40 and fine… :/

For the longest time, I wanted to write about my life and health journey. Reminiscing the frivolity of my 20s, semi stability of my 30s, finding my second wind in my 40s. This vessel we are given is wonderful, contracting and expanding, subject to wear and tear. With better orientation and habit formation, we can beat fatigue, back pain, and emotional limbo. Explore with me the folly and fun of youth (20s), the adventure of our 30s, and resolve to keep calm and carry on 40s, 50s, and beyond. ❤ C